Busyness Isn't a Badge of Honour

Busy Isn’t a Badge: How the Drifter Keeps Us from a Life of Intention

May 19, 20254 min read

There’s a certain kind of woman who always seems to be on the go.
She’s juggling a million things, answering messages between meetings, spinning plates with quiet exhaustion. Ask how she is and the answer is almost always the same: “Busy.”

We’ve normalised this state of being. Being busy is seen as being important.
It gives us something to say when we don’t want to say we’re lost.
It gives us a role when we’re unsure of who we really are.
But what if “busy” is a trap?

At This Is Me: Woman Thriving, we work with the idea that behind every pattern of behaviour is a deeper energetic story. The story of busyness is one many women have inherited — a need to keep moving, proving, doing — often without stopping to ask: Where am I going?

This is the domain of the Drifter.
The Drifter is one of the seven opposites — an unconscious behavioural pattern that shows up when we’ve lost connection to ourselves. She’s constantly in motion, but without clear direction. She jumps from one task to the next, easily distracted, seduced by shiny opportunities, or tangled in the needs of others. On the outside, it might look like progress. But inside, it often feels like overwhelm.

The Drifter is not lazy — far from it.
She’s working hard. But her energy is scattered.
There’s little time for reflection.
No space for clarity.
And without clarity, she doesn’t land. Doesn’t root. Doesn’t thrive.

So how do we shift from the energy of the Drifter to something more aligned?

This is where Diana comes in.
Diana, in Roman mythology, is the goddess of the wild, of the hunt, of the moon and of independence. But in our Woman Thriving work, Diana is something more. She is the archetype of focused intention. She knows what she’s aiming for and protects her path fiercely. She says yes with purpose — and no without guilt.

Where the Drifter floats, Diana grounds.
Where the Drifter reacts, Diana chooses.

This shift doesn’t happen through better time management.
It begins with a willingness to stop and notice.

Start with this:
How does “busy” show up in your life right now?
Not just on your calendar — but in your nervous system. In your choices. In your self-worth.

Do you say yes too often, then feel resentful?
Do you procrastinate — not because you're lazy, but because you're unsure what actually matters?
Do you fill your days with doing to avoid the discomfort of being?

One of the most confronting realisations many women have in our circles is this:
Busyness is often a cover story. It protects us from confronting the truth — that we don’t always know what we want. Or we’ve been taught that what we want isn’t valid unless someone else agrees.

The medicine is not more effort. It’s alignment.

Diana energy invites us to recalibrate. To pause. To look at the terrain and ask:
What is mine to do — and what can I release?

Because real thriving doesn’t come from doing more. It comes from doing what’s aligned. What’s true. What matters.

And that means being willing to walk away from things that aren’t.
Old identities. Obligations. Even goals we’ve outgrown.

This is not about becoming productive. It’s about becoming powerful.
And power, in this sense, is quiet. Calm. Certain.

When you begin to work with your inner Diana, things start to change.

You say no faster — and without needing to justify it.
You stop chasing momentum and start moving with intention.
You realise that clarity isn’t something to wait for — it’s something you create through presence.

That’s the real shift.
From drifting through your life, hoping to land somewhere that feels right —
To choosing where to aim, taking one step at a time, knowing you’re already on your path.

If this resonates, know this: you’re not alone.
So many of us have been taught that our worth lies in our output.
That rest is indulgent. That clarity is a luxury.

But we are not machines. We are women.
And we are allowed to move differently.

 

So maybe the question isn’t “How do I get more done?”
Maybe the question is, “What am I doing that no longer needs to be done?”

Because sometimes the bravest thing a woman can do is stop.
And decide what’s really hers to carry.

Ready to create a more balanced way of living?
Reach out — let’s have a conversation: BOOK HERE

Back to Blog